Nutrition Workshop
Making Healthy Lunches and Snacks a Priority
Saturday June 6th, 2015 from 9:30-11:30am
(upstairs in group room above H&R Block)
Over 40% of calories most children eat, regardless of income level, are empty calories – void of nutritional benefits!! Yet, the cutting edge research tells us proper nutrition is the key to raising happier, healthier children. In this workshop, you’ll learn about the critical nutrients most children are missing and why these nutrients are so important for everything from growth, development and sleep to fighting infection and disease.
You’ll get training on what goes into healthy, balanced lunches and snacks that nourish your child. Plus, you’ll get tools for simplifying lunch planning and learn strategies for encouraging your children to be lifelong lovers of healthy food. Walk away with confidence and tools to boost your family’s nutrition immediately.
Facilitated by: Danielle Shea Tan, Certified Health Coach, and MS Nutrition and Integrative Health. Danielle’s focus areas include holistic nutrition, prenatal nutrition, family nutrition, food allergies and special diets, gut health and more.
$30 per person ($50 per couple)
You’ll get training on what goes into healthy, balanced lunches and snacks that nourish your child. Plus, you’ll get tools for simplifying lunch planning and learn strategies for encouraging your children to be lifelong lovers of healthy food. Walk away with confidence and tools to boost your family’s nutrition immediately.
Facilitated by: Danielle Shea Tan, Certified Health Coach, and MS Nutrition and Integrative Health. Danielle’s focus areas include holistic nutrition, prenatal nutrition, family nutrition, food allergies and special diets, gut health and more.
$30 per person ($50 per couple)
